Struggling to maintain energy throughout your day?
Engineered Nutrition's Hydration Stick Pack is here to help. Packed with essential electrolytes and nutrients, our formula rehydrates, reduces cramps, boosts energy, strengthens immunity, enhances vitality, and improves recovery. Elevate your physical well-being with every sip
Our Customers Love Us!
Game Changer
"This is a game-changing hydration powder for athletes, delivering clean, 3rd party-tested electrolytes that keep you fueled, cramp-free, and performing at your peak. With fast absorption and no unnecessary additives, it’s the perfect choice for anyone serious about endurance, recovery, and optimal hydration."
- Hattie K.
Amazing Taste!
"This product is the perfect way to replenish electrolytes and stay hydrated throughout the day, whether you’re working out, at work, or just on the go. With a perfectly balanced formula and great taste, it helps fight fatigue, supports recovery, and keeps you feeling your best."
- John M.
Family Approved!
"As a parent, I love this product for its clean ingredients and great taste, making it an easy choice for keeping my family hydrated. My kids can’t get enough of the amazing flavors, and I feel good knowing they’re drinking something that’s both delicious and beneficial."
- Steph W.
Make the Healthy Choice
Leading hydration brands rely on marketing budgets, rather than brand values and premium products. Don't be fooled by their marketing and choose whats best for your health.
All-Natural Hydration
HYDRATION
Why Engineered Nutrition?
When it comes to hydration, Engineered Nutrition offers a simple and effective solution for anyone looking to stay hydrated throughout the day. Whether you're a busy professional, parent, or athlete, our hydration drink mix provides the perfect balance of electrolytes to keep you feeling energized, focused, and at your best. Unlike many traditional sports drinks, our mix contains clean ingredients with no added sugars or artificial flavors, so you can hydrate without the guilt. Designed for convenience, our single-serving stick packs fit perfectly into your daily routine, whether you're at work, home, or on the go.
Learn MoreStaying Hydrated Just Got Easier
Replenish
Electrolytes help replenish lost minerals, maintain hydration, and support muscle recovery after a workout.
Enhance
Enhance your water with amazing flavor and make it an enjoyable experience to stay hydrated all day long.
Convenience
Our hydration packets are perfectly compact and travel-friendly, making it easy to stay hydrated wherever you go.
Refreshing, perfectly balanced, and not too sweet—this hydration mix tastes amazing! Smooth, clean, and my go-to for staying hydrated.
I’ve tried Liquid IV, but this hydration mix is on another level! It tastes cleaner, isn’t overly sweet, and dissolves better. Plus, it keeps me hydrated without the extra sugar—my new go-to for daily hydration and workouts!
Refreshing and effective! This hydration mix keeps me fueled and energized, helping me power through every workout without fatigue.
We believe in the power of natural ingredients because they provide cleaner, safer hydration without artificial additives. Our natural formulas are designed to be easily absorbed by your body, ensuring you stay hydrated and perform at your best, all while supporting your overall health.
Hydration is crucial for both fitness and everyday life because water helps regulate body temperature, supports muscle function, improves endurance, and aids in nutrient transport, ensuring you stay energized, focused, and perform at your best throughout the day and during workouts.
Being Informed Sport Certified means our hydration mix has been rigorously tested for banned substances, ensuring the highest quality and safety for athletes who demand clean performance.
We believe in the power of natural ingredients because they provide cleaner, safer hydration without artificial additives. Our natural formulas are designed to be easily absorbed by your body, ensuring you stay hydrated and perform at your best, all while supporting your overall health.
Hydration is crucial for both fitness and everyday life because water helps regulate body temperature, supports muscle function, improves endurance, and aids in nutrient transport, ensuring you stay energized, focused, and perform at your best throughout the day and during workouts.
Being Informed Sport Certified means our hydration mix has been rigorously tested for banned substances, ensuring the highest quality and safety for athletes who demand clean performance.
Frequently Asked Questions
How much Hydration Stick packs can I drink per day?
Determining how many stick packs or cans to consume daily is quite dependent on the individual. The latest science indicates consuming 4–6 grams of sodium, 3.5–5 grams of potassium, and 400–600 milligrams of magnesium per day leads to optimal health outcomes. These electrolytes are best consumed from whole foods, but we designed EN to help fill in any dietary gaps. We hear that many folks find 1-2 stick packs per day to be optimal, often depending on their activity level. Others use more
What is the best time to take Engineered Nutrition Hydration Stick Packs?
Our hydration stick packs are designed to be used anytime you need a hydration boost. They are especially effective before, during, or after a workout to replenish electrolytes and maintain optimal hydration. You can also enjoy them throughout the day to stay energized and refreshed.
What are the benefits of using Engineered Nutrition Hydration Stick Packs?
Our hydration packs offer a balanced blend of electrolytes, supporting muscle function, improving recovery, and enhancing overall performance. With zero sugar, zero carbs, and no artificial ingredients, you get clean, effective hydration that fuels your body without unnecessary additives.
How many servings are in a packet?
Each stick pack is designed for one serving, providing you with the perfect amount of hydration in every packet. Just add it to 16-20 oz of water, stir, and you're ready to go!
Do you offer a satisfaction guarantee?
Yes! We believe in the quality of our products, and if you're not completely satisfied with your purchase, we offer a 30-day money-back guarantee. Your satisfaction is our priority!
Are there any artificial sweeteners in our products?
No, we do not use any artificial sweeteners. Our hydration packs are naturally flavored with ingredients like stevia and fruit extracts to keep the taste clean and refreshing.